Did you know that dark eye circles are one of the most common visible sign of aging? Did you also know that it’s not just about how old you are but also how well-rested you are?
Those dark shadows under your eyes can be a real nuisance, especially if they stand out. In fact, many people avoid having their photos taken because of them. If you’re one of those people, perhaps getting effective treatment in Singapore is something you’re interested in.
What Are Dark Eye Circles?
Dark eye circles are unwanted discoloration that develops under the eyes. Dark eye circles can be classified as either ‘periorbital’ or ‘perioral.’
Periorbital dark eye circles are the ones that are visible around the eyes, while perioral dark eye circles are the ones that are visible around the mouth. Dark eye circles are also called ‘raccoon eyes’ or ‘panda eyes.’ This is because they make your eyes appear black and pouchy and look like a raccoon or a panda.
The Cause of Dark Eye Circles
Dark eye circles are usually caused by a lack of sleep. Lack of sleep can lead to eye bags and dark eye circles.
The amount of sleep required to avoid dark eye circles will vary from person to person. Age, nutrition, and physical activity also contribute to how much sleep you need to remain healthy.
Dark eye circles are also caused by excess pigmentation in the skin around your eyes. Excess pigmentation is basically a build-up of melanin in the skin. This is commonly referred to as a ‘hyperpigmented lesion.’
Hyperpigmentation is triggered by UV rays, certain types of medications, and certain skin conditions. Dark eye circles can also be caused by anatomical features like having a hooded eyelid or a small crease in the eye.
You can have a hooded eyelid if you have extra skin or loose skin around your eyes. A small crease in the eye can be caused by something like an uneven shape or size of the eye.
Treatments for Dark Eye Circles
There are several options available for dark eye circle treatment in Singapore. The choice of treatment will depend on the cause of dark eye circles.
- If dark eye circles are caused by lack of sleep, then you can use a mild cleanser, toner, and moisturizer to clean and hydrate the area around your eyes. You can also use an eye cream to hydrate and nourish the skin around your eyes. Make sure to reapply it every two to four hours.
- If dark eye circles are caused by excess pigmentation, then you can use a skin-lightening product. If the skin-lightening product doesn’t produce the desired results, you can consult a dermatologist to get a prescription for a stronger product. Other than the prescriptions, a knowledgeable plastic surgeon may also recommend cosmetic procedures such as laser resurfacing, chemical peels, and microdermabrasion to help with the problem.
- If dark eye circles are caused by anatomical features, then you can use makeup to camouflage the dark areas. Make sure to use a concealer two shades lighter than your skin tone. Apply the concealer with a brush or your finger and blend it in well.
- If dark eye circles are caused by a medical condition, you will need to consult a doctor to find out the best course of treatment.
Preventing Dark Eye Circles
Preventing dark eye circles in the first place is always better than trying to treat them after they’ve already formed. There are a few things you can do to reduce your risk of getting dark eye circles. In most cases, these are minor adjustments you can make to your lifestyle, for example;
- Getting enough sleep: Most people need around eight hours of sleep per night. If you find it difficult to get eight hours of sleep, try to get at least seven hours.
- Eating a healthy diet: Eating a balanced diet will help to improve your overall health and reduce the risks of developing dark eye circles. Make sure to eat plenty of fruits, vegetables, and whole grains.
- Drinking plenty of water: Drinking eight glasses of water daily will help keep your skin hydrated and reduce the risks of developing dark eye circles.
- Limiting your alcohol intake: Alcohol can dehydrate your skin and make you look tired. It can also contribute to the development of dark eye circles. Try to limit your alcohol intake to two drinks per day.
- Limit your salt intake: Too much salt can cause fluid retention and make you look puffy. It can also contribute to the development of dark eye circles. Try to limit your salt intake to two grams per day.
- Don’t smoke: Smoking can contribute to the development of dark eye circles. It can also cause the skin around your eyes to become wrinkled and saggy. If you smoke, then try to quit.
- Protect your skin: Wearing sunscreen and sunglasses can help to protect your skin from the sun’s ultraviolet rays. Ultraviolet rays can contribute to the development of dark eye circles. Try to always wear sunscreen with an SPF of 30 or higher.
- Manage your stress: Stress can contribute to the development of dark eye circles. It can also make the skin around your eyes look dull and lifeless. If you’re feeling stressed, try to find ways to relax and de-stress.
If you’re concerned about the appearance of dark eye circles, then talk to your doctor. They can help determine the cause of your dark eye circles and recommend the best course of treatment.
Closing Thoughts
Eye circles are often the first sign of aging and are also common in younger people who don’t get enough sleep. Luckily, there are many ways to reduce the appearance of eye circles; from getting enough sleep to protecting your skin, there is just a method that will work for you. Try a few different methods and see which works best for you!
Our team of highly skilled and experienced medical professionals offers a wide range of dark eye circle treatment options to suit your individual needs. Contact us today to book an appointment! Call: +6569042218
Edwin Lim Medical Aesthetic Clinic
304 Orchard Rd,
#05-51 Lucky Plaza,
Singapore 238863
https://edwinlimclinic.sg/